Ask Dr. Mike

By Michael Oberschneider, Psy.D.

Dr. Michael Oberschneider,

Give your kids a “Yes Day!”

March 23, 2021

By Michael Oberschneider, Psy.D. “Yes Day!” is a recent movie that involves a mom and dad that usually say “no” to their children, but agree to a 24-hour period where…

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Three parenting tips toward healthy technology use

February 22, 2021

By Michael Oberschneider, Psy.D. In these technology driven times, managing our children’s screen time is a daily – and sometimes moment to moment – parenting task. With the changes we’ve…

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Ask Dr. Mike

February 3, 2021

By Michael Oberschneider, Psy.D. Dr. Mike, My husband has gone on an insane health kick that is causing us a lot of problems. I don’t know what to do. He’s…

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Making positive change happen in 2021

January 6, 2021

By Michael Oberschneider, Psy.D. On a societal and global level, COVID-19 has made this year a difficult one in so many ways. Worldwide, close to 1.7 million people have died,…

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Healing yourself and your relationships after the election

December 2, 2020

Mindfulness is the concept of being 100 percent present in the moment, while accepting all aspects of what that moment is – without criticism, blame, or judgement.  But with this…

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