Ask Dr. Mike
By Michael Oberschneider, Psy.D.
By Michael Oberschneider, Psy.D. “Yes Day!” is a recent movie that involves a mom and dad that usually say “no” to their children, but agree to a 24-hour period where…
Read more...By Michael Oberschneider, Psy.D. In these technology driven times, managing our children’s screen time is a daily – and sometimes moment to moment – parenting task. With the changes we’ve…
Read more...By Michael Oberschneider, Psy.D. Dr. Mike, My husband has gone on an insane health kick that is causing us a lot of problems. I don’t know what to do. He’s…
Read more...By Michael Oberschneider, Psy.D. On a societal and global level, COVID-19 has made this year a difficult one in so many ways. Worldwide, close to 1.7 million people have died,…
Read more...Mindfulness is the concept of being 100 percent present in the moment, while accepting all aspects of what that moment is – without criticism, blame, or judgement. But with this…
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