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By Michael Oberschneider, Psy.D.

By Michael Oberschneider, Psy.D. On a societal and global level, COVID-19 has made this year a difficult one in so many ways. Worldwide, close to 1.7 million people have died,…
Read more...Mindfulness is the concept of being 100 percent present in the moment, while accepting all aspects of what that moment is – without criticism, blame, or judgement. But with this…
Read more...By Michael Oberschneider, Psy.D. A person’s political beliefs are determined by several factors. How you were raised, your life experiences, your current circumstances, your age, and other things, all contribute…
Read more...By Michael Oberschneider, Psy.D. COVID-19 has had a profoundly negative impact on many married couples.The combination of working from home, virtual learning for our children, social distancing, financial hardship,…
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