Ask Dr. Mike By Michael Oberschneider, Psy.D. Ask Dr. Mike: Parenting Teens: A Local Psychologist’s Guide to Staying Sane April 1, 2026 Ask Dr. Mike: Raising a two-marshmallow kid in Loudoun County— A community of many stories March 4, 2026 Ask Dr. Mike December 31, 2025 Tech-Free January: Let’s unplug and recharge for 2026 December 3, 2025 Finding gratitude and harmony this Thanksgiving October 29, 2025 Understanding AuDHD: When Autism and ADHD Intersect October 1, 2025 The Psychology of Your Child’s Halloween Costume September 30, 2025 Boredom: The hidden ingredientto raising resilient kids September 3, 2025 Understanding Post-Separation Abuse: The hidden continuation of domestic violence July 30, 2025 Understanding and addressing bullying: A guide for parents and caregivers July 2, 2025 How to be a supportive and positive parent in competitive sports June 4, 2025 The pros and cons of reconnecting with an old friend April 30, 2025 Do women still win custody more often than men during divorce? April 2, 2025 Ask Dr. Mike February 26, 2025 Urge Surfing: A mindful approach to managing cravings and impulses January 29, 2025 Let’s make 2025 a winning year through humility and kindness! January 1, 2025 Family gatherings during the holidays: The pros, the cons, some practical tips and some things to avoid December 4, 2024 The story of two goats and your vote: how to manage yourself after the election October 30, 2024 Ask Dr. Mike October 2, 2024 How your brain is telling you to vote September 4, 2024 Three reasons why social media shouldn’t be your therapist July 31, 2024 What is Sharenting and is it bad? July 3, 2024 The Power of Patience: guide your teen without losing your cool June 5, 2024 Mindfulness for Families: Cultivating Peace and Connection May 1, 2024 Ask Dr. Mike April 3, 2024 Ask Dr. Mike February 28, 2024 How to cope when your pre-teen/teen doesn’t want to spend time with you January 31, 2024 What is collaborative divorce and is it right for me? January 3, 2024 Ask Dr. Mike November 29, 2023 How to talk to your child about the Hamas-Israel Conflict October 26, 2023 1 2 3 Next »