Columns

Ask Dr. Mike: The Digital Opt-Out: Is Technology Making Adulthood Optional?

April 29, 2026

By Michael Obschneider Psy.D. For more than two decades as a psychologist in Northern Virginia, I have helped adolescents navigate the familiar terrain of growing up—motivation, identity, relationships, and purpose. But today, the landscape has fundamentally changed. What I observe is not merely a new variation of adolescence, but a marked departure from it. Increasingly,…

Financial Focus®: Four estate planning myths that could cost your family

April 29, 2026

Submitted by Joshua Wolinski,Edward Jones Financial Advisor Consider this scenario: A teacher of 30 years and mother of three passes away at age 58. She leaves behind a modest home, a retirement account and cherished family heirlooms – but no estate plan. Her children, still grieving, find themselves navigating a confusing probate process, disagreeing about…

Just Like Nothing (else) on Earth: Chestnut Hill Road

April 29, 2026

By Tim Jon Maybe it’s a good thing I didn’t get any pictures from that climb up the first hill; I certainly know it’s a good thing that I didn’t try. Going up what seemed like a 30-degree gradient, with no shoulders along the roadway, and a guard rail that I wished were a lot…

Ask Dr. Mike: Parenting Teens: A Local Psychologist’s Guide to Staying Sane

April 1, 2026

By Michael Oberschneider, Psy.D. Imagine the scene: You’re idling in the school pickup line, heart full, ready to hear about the day. Your teenager climbs in, tosses their backpack like it’s made of lead, and the “interrogation” begins. You: “Hey! How was your day?” Them: “Fine.” You: “How was the math test?” Them: “I don’t…

Just Like Nothing (else) on Earth: The Union Cemetery

April 1, 2026

By Tim Jon I was on a recent foray into our area’s attractions of interest, when a unique portion of our locality’s past sort of reached out and joined in on the visit: on my first-ever official tour of Union Cemetery in Leesburg, I suddenly found myself in the mythically named Potter’s Field.  This was…

Financial Focus®: Thriving after gray divorce

April 1, 2026

Submitted by Joshua Wolinski, Edward Jones Financial Advisor There’s a growing trend of divorce among those ages 50 and older, often called “gray divorce.” While finding yourself in this situation can feel overwhelming, it also can be an opportunity to reclaim your independence and create a life that reflects your dreams and values. Today, one-third…

Just Like Nothing (else) on Earth: Great Falls

March 4, 2026

By Tim Jon I remember the bright sunshine, tempered (and then some) by a cold, biting wind. I remember a longer drive from my “native soil” than I had expected; most of all I remember the more-than rewarding scenery: roaring (or was it “soaring?”) water smashing through the rocks, leaving a seemingly eternal spray in…

Ask Dr. Mike: Raising a two-marshmallow kid in Loudoun County— A community of many stories

March 4, 2026

By Michael Oberschneider, Psy.D. If you’ve ever heard of the “marshmallow test,” you might remember the classic experiment where children were offered one marshmallow now or two if they waited. The ability to delay gratification—choosing a future reward over an immediate one—has long been tied to persistence, emotional regulation, and long-term success. But what does…

FINANCIAL FOCUS®: Local business owners: Don’t overlook retirement plans

March 4, 2026

Submitted by Joshua Wolinski, Edward Jones Financial Advisor If you’re a local business owner, you’re juggling many priorities: growing revenue, managing expenses, supporting your team and planning for your own future. What if one tool could help with all these goals? A workplace retirement plan might be that solution and can, directly or indirectly, offer benefits…

Just Like Nothing (else) on Earth: Mount Gilead

February 4, 2026

By Tim Jon With few exceptions I’ve always been a person who’s obeyed the laws of the land; I find life is just—generally speaking—much easier that way—probably for everyone concerned. This adherence to our social conventions keeps me from doing certain things and—in today’s instance – from going to the wrong places.  I believe the…