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By Michael Oberschneider, Psy.D.
By Michael Oberschneider, Psy.D. Technology is ubiquitous, and as a result, our children are constantly being bombarded with information. Certainly, we as parents can do our best to make sure that the information our children view is age-appropriate, however, sometimes that’s not enough or sometimes the stories our children learn about are confusing and upsetting.…
Read more...By Michael Oberschneider, Psy.D. In today’s interconnected world, relationships have evolved in myriad ways, and while physical infidelity is well recognized, another form of betrayal, often less visible but equally impactful, has emerged. It is emotional cheating. As a psychologist in private practice, the topic of emotional cheating comes up often. Just this past week,…
Read more...By Michael Oberschneider, Psy.D. Transitioning into the “empty nest” phase of life as parents is a significant rite of passage. As your children leave home (often for college), a whirlwind of emotions can ensue. The empty space where there was once laughter, chatter, and occasional teenage drama in the home is suddenly filled with silence. …
Read more...By Michael Oberschneider, Psy.D. Separation and divorce is fraught with emotional upheaval and adjustments. Sharing the news with your children can be very challenging. However, there are compassionate and effective communication strategies that can significantly influence how your children navigate the forthcoming loss and changes. When discussing separation and divorce with your children, it’s important…
Read more...Understanding the far-reaching impacts of cannabis on teens By Michael Oberschneider, Psy.D. Cannabis became fully legal on July 1, 2021, in Virginia for adults 21 years and older. Cannabis is legal medicinally and recreationally, however, a final date for recreational or commercial sales has yet to be determined by the state. Currently, 38 states, three…
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