Dr. Mike
By Michael Oberschneider, Psy.D. In these technology driven times, managing our children’s screen time is a daily – and sometimes moment to moment – parenting task. With the changes we’ve had to make societally as parents due to COVID-19, that task has certainly become even more imperative. Think about it. Many children are on screens…
By Michael Oberschneider, Psy.D. Dr. Mike, My husband has gone on an insane health kick that is causing us a lot of problems. I don’t know what to do. He’s lost his mind with diet and exercise; and it started in April after he started working from home because of COVID-19. He’s lost 65…
By Michael Oberschneider, Psy.D. On a societal and global level, COVID-19 has made this year a difficult one in so many ways. Worldwide, close to 1.7 million people have died, and close to 80,000,000 people have become sick with the virus. Statistics on COVID-19 are also imperfect given testing limitations and the lack of consideration…
Mindfulness is the concept of being 100 percent present in the moment, while accepting all aspects of what that moment is – without criticism, blame, or judgement. But with this presidential year being so contentious, and with such heated vitriol between the two major candidates and political parties, it hasn’t been easy to be mindful. …
By Michael Oberschneider, Psy.D. A person’s political beliefs are determined by several factors. How you were raised, your life experiences, your current circumstances, your age, and other things, all contribute to your values and beliefs and the choices you make in life – including how you vote. But what if political issues, or at…
By Michael Oberschneider, Psy.D. COVID-19 has had a profoundly negative impact on many married couples.The combination of working from home, virtual learning for our children, social distancing, financial hardship, stress, less quality time to relate, illness or the deaths of a loved one, etc., has been difficult for a lot of people with divorce…
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